Category Archives: Uncategorized

Skyline 50k 5:40:32 +4970 feet of climbing …more to come!

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What I’ve been eating…

Been making some great dinners at home lately; feels good to have a real kitchen again. Thanks for indulging my inner chef by letting me share all these food pics.

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Ahi tuna steaks with mango salsa, purple and green cauliflower & roasted turnips

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Paella (shrimp, clams, chorizo & chicken)

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Pho ga

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Sushi at home; tekka maki

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Fog on the fire trail up to Tilden Steam Trains. Eerily beautiful. I fully expected to see some hobbits.

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Why I run…

…because the most amazing thing about running almost 5 hours is that you can feel like absolute shit for four and a half of those, then throw down your last 4 or 5 miles at 7 min pace and call … Continue reading

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4:43:08 ~23 miles +3538 feet of climbing North Oakland to Castro Valley via East Bay Skyline Trail

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Western States 100 Live Feed

I’m simultaneously following on both of these sites: http://www.irunfar.com/2012/06/2012-western-states-100-live-coverage.html and http://ws100.ultralive.net/webcast.php …as of right this minute, Timothy Olson is at the Rucky Chucky River crossing in first place, leading Ryan Sandes by 2 minutes. Awesome.

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