Tag Archives: East Bay

FKTs Are So Hot Right Now!

Posted on November 10, 2013 by

I’ve been wanting to get out and do a full run (all 32+ miles) on the East Bay Skyline National Trail for a while now, so consider this my “intent to attempt” said trail. There’s no known FKT (fastest known … Continue reading →

Posted in Epic Runs | Tagged , , , , , , , , | 1 Comment
Posted on January 21, 2013 by

Flying through the redwoods this morning.

Image | Posted on January 21, 2013 by | Tagged , , , , | Leave a comment
Posted on June 25, 2012 by

4:43:08 ~23 miles +3538 feet of climbing North Oakland to Castro Valley via East Bay Skyline Trail

Image | Posted on June 25, 2012 by | Tagged , , | Leave a comment

Grizzly Peak Marathon

Posted on April 8, 2012 by

4:51:53 6,389 feet of climbing. I finished 9th overall. 2nd in the men’s 30-39 age group. I got a medal. Actually I got 2 medals. Pics and official links to follow.

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Update: Training Log

Posted on February 9, 2012 by

I haven’t updated since the last race (Jan. 28th’s Steep Ravine). So, here’s the training log since then: 1/29 – rest 1/30 – 7.04 miles 1/31 – 4.73 mi (speed workout on Oakland Tech’s track) JANUARY TOTALS – 165.94 miles, … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Posted on January 24, 2012 by

This gallery contains 2 photos.

Yes! This is one of my favorite places in the entire world to run, I think the bottom shot is from the Columbine Trail, the second greatest single track I’ve ever run on (the SCA in Marin is #1). I … Continue reading →

Gallery | Tagged , , , | Leave a comment

15.26 today…

Posted on January 22, 2012 by

…and it felt great. Got a little bonky around mile 11 again (seems to be my “trouble” mile) but fought through it. Did the Redwoods, it was muddy as all hell and rained off and on throughout the 2 hour … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

2012 Training Log (so far…)

Posted on January 12, 2012 by

Okay, so I was challenged to run the Steep Ravine 30k race up in Stinson Beach on the 28th of January by my homie Errico (who ran with me the last race). Here’s what I’m in for: Steep Ravine Trail … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Rest days are no fun…

Posted on December 19, 2011 by

Taking today off, ran 13.6 yesterday. At least I think it was 13.6- my iPhone actually completely ran out of juice at 13.4- first time I’ve ever run and my legs had more battery power than my device. It was … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Today’s run

Posted on November 13, 2011 by

Oh those damn hills! I knew I was looking at a good 1200+ feet of elevation changes, but they weren’t as spread out as I had hoped. Holy crap. Here’s the map (oh, I got a new GPS app, it’s … Continue reading →

Posted in Uncategorized | Tagged , , | Leave a comment