Pics from Cinderella Marathon

Here I am, oblivious to the camera. I’m probably thinking, “am I going out too fast?” This is about 2 miles in, and the answer is always “yes”. You might be thinking, “wow, that’s a look of determination” but really it’s me feeling sort of shitty and wondering if I made a mistake by racing a marathon today.

Then here I am about 10 miles later, about to complete the first loop. I had just started feeling really good, I hope that smile sums it up…

Here I am again, same spot as where the first pic was taken. I am clearly in good spirits and this would last me until the end of the race. I was able to charge the second loop really hard and started picking off runners along the French Trail section to where I didn’t see anyone for the last 8 miles of the race. This is when I (correctly) assumed I was somewhere in the top 10…

Notice the headphones; I was rocking out pretty fiercely on the 2nd loop, there was a lot of air guitaring and fist pumping and little stutter steps. I must say that I had a lot of fun and kept the suffering to a minimum.

Posted in Uncategorized | Tagged , , , | Leave a comment

This gallery contains 2 photos.

5th overall (of 34 finishers), 4th male, 2nd in men’s 30-39. Probably the best race I’ve ever run, I felt crappy for the first hour and ran pretty conservatively but somehow magically started feeling great by the Fishway aid station. … Continue reading

More Galleries | Tagged , , , | Leave a comment

Cinderella Trail Run #coastaltrailruns #trailrunning #havefunoutthere (at Joaquin Miller Park)

Posted in Pictures, Uncategorized | Tagged , , | Leave a comment

Lake Sonoma 50 Race Report…

…better late than never?

I was trying to think of a way to sugar coat the fact that I had a pretty terrible race, but I’d like to think that I’m an honest person and something wouldn’t sit right with me if I either wrote a lame and happy report (you know, the one where I say that I had a “decent” race and I’m happy with my results) or didn’t even write one at all. So here it is.

I heard this quote about a week too late: During the first half of the race; don’t be an idiot. The second half; don’t be a wimp. That pretty much summed it up; I felt great, so I went out hard. I felt not so great, then felt bad, then felt awful, then I saw that I had 12 more miles to go.

I think the fact that I was under-trained and over-confident led to the most epic of blowups at mile 38; yes, there’s that but more importantly I realized after looking at my training logs leading up to April 13th I was trained adequately to run about 38 miles.

Rewind back to last October when I ran the Dick Collins Firetrails 50- now that race I was adequately trained for. Then I took some time off in November and December and could never seem to get back into the swing of things; planning a wedding, drastically changing my diet, shin splints, the flu, everything hit at the worst possible time and what I was left with was about 25% of the bulk of my training just completely missing.

Anyway, the actual race went unbelievably well; my legs felt so rested and i was able to charge as hard as I could and hit the 25.5-mile turnaround at 4:57. I was thinking “whoa, I’m on pace to go under 10? This is crazy!”I figured, let’s see what I can do with what I got and figure things out along the way. I would soon learn that I was being that very same idiot from the above quote.

The middle section of the race was these three huge climb-and-drops and by the end of the third one, right at the 30.9-mile aid station I was realizing how trashed my quads were. I wasn’t charging the downhills like I usually do and noticed something was wrong. I could not run down hill.

I could run the ups and flats pretty well, albeit slow but the downs were excruciating. I now knew that this was to be a long day. 10 hours was out of the question. Maybe I could go under 11?

Pulling into the aid station at 38.2, I still felt good about how much I was still running the flats and ups, so I stopped to eat, re-fill water, share a Coke with a guy (they went “cupless” at this race so there was a lot of sharing) and grabbed a handful of jelly beans and set off. Ouch. Ouch, ouch ouch. My quads and hips were useless.

I sat down in the creek crossing just out of the aid station for an impromptu ice bath. I kept thinking, “finish in 2:20 to go under 11 hours, I can do this- I have to run it all, though…” I’d learn soon enough that 11 hours would not be happening.

So much inner drama occurred in the next 12 miles- I basically had an existential crisis every other minute broken by a passing runner asking if I was okay followed by me thanking them and waving them off. I’d forget about the pain for a minute or two and be able to do some decent running, only to be met with another mini-crisis. 

The thought kept popping up: “why the hell am I doing this?” I briefly considered quitting running altogether, envisioned myself as an endurance cyclist or mountain climber or a myriad of other hobbies and pursuits but the answer kept coming: “you love this, you love the unknown…”

That’s probably why I run. Because I have no idea what’s going to happen. I might never run at the front of the pack, might never cross the finish line first. But I’ll always beat myself and my expectations. I had been saying in the weeks leading up to this race that I might just DNF because I was so under-trained. I guess I forgot how tough I was, I forgot that the voice in my head that says “can” will eventually drown out the voice that says “can’t”.

I rolled into the 45.5-mile aid station at 10:49 and gave up any hope of going under 11 hours. 12 hours was still a possibility but I wasn’t counting on it. At this point it was all about survival.

So, 12:25:19 after I started this journey I crossed the finish line. I was able to run a really awesome last mile, thanks to the sign marker at mile 49. But really what this race was about was noticing how the inner workings of my mind can sometimes be set against me. Given the opportunity in some of those weaker moments I may have dropped out of the race (if I saw a pick-up truck at mile 47 taking runners home, I might have jumped in that thing). But I would’ve never ever forgiven myself for quitting. 

Sometimes that’s the only thing that keeps me going.

Posted in Race Reports, Uncategorized | Tagged , , , , , | 1 Comment

12 hours 25 minutes and 19 seconds to complete North America’s toughest 50 mile race. Ouch.

Posted in Pictures, Uncategorized | Tagged , , , , | Leave a comment

Gonna run 50 today, NBD #LS50 #ultramarathon #trailrunning (at Lake Sonoma South Trailhead)

Posted in Pictures, Uncategorized | Tagged , , | Leave a comment

Tweet tweet bitches #oaklandmarathon #bandit #aslongasimaliveimmaliveillegal (at Snow Park)

Posted in Pictures, Uncategorized | Tagged , , | Leave a comment

….’nuff said.

Posted in Pictures, Uncategorized | Tagged , , , , | Leave a comment

Name Change and February Training Log

Yeah, so I went and changed my name. I still have a ton of “head, heart and guts” but I think after taking ten whole days of off running because of shin splints I got really introspective and came to the conclusion that I don’t think I’d be the runner I am if not for the area I live in.

It’s hard to put into words (so hopefully the pics I take give the trails around here some justice) but that’s what sparked the name change; I am in love with the East Bay’s trails. I have been since my first run at Redwoods Regional a few years ago, but now I’m ready to tell the world.

Anyway; here’s the February totals for training via Strava:

99.9 miles

17 hours, 3 minutes

+8,061 feet

I basically missed a whole week of running, but logged ~100 miles on only 12 runs. I feel good about that; was able to do a few long runs and really scaled it back after the shin splint scare.

Year-To-Date totals:

282.9 miles

50 hours, 10 mins

+32,815 ft

34 runs

That’s it. See you on the trails.

Posted in Training Logs, Uncategorized | Tagged , , , | Leave a comment

Looks like diamonds on the trail this morning #trails #trailrunning #ebsnt (at East Bay Skyline National Trail)

Posted in Pictures, Uncategorized | Tagged , , | Leave a comment