Went to the chiropractor again today.

She says I’m close to 90%, she’s giving me the okay to resume running- provided I am pain-free and have 100% full range of motion. So I’m crossing my fingers that it will only be 2 more days on the shelf over here.

It’s killing me, but I’ve heard awful horror stories of peeps coming back too soon from little injuries and getting slammed with something major.

Today would be the 9th consecutive day I haven’t ran, the longest such stretch since last December. Listen to your body, folks.

Massages and regular chiro visits from now on. Possibly a different stretching regimen, maybe another day a week I add yoga? I don’t know, all I wanna do is get out and run.

Baby steps…