Tag Archives: injury

First Day back (yesterday)…

Yeah, sorry no update yesterday- I actually got a run in, first one in 13 days. Some mild aching on my lower left side, sort of feels like it’s in my hip now, but nothing too serious. Just annoying and … Continue reading

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November was off to a fine start…

Was looking at my running log today- damn I was kicking ass until I janked my back up. Gonna have to re-assess my goals after tomorrow, and hoping I can be “medically cleared” to get back out there Tuesday morning. … Continue reading

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