Tag Archives: running

McDougall rules. (Source: http://video.ted.com/)

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Canyon Meadow 50k 8th place overall 2nd Men’s 30-39 5:45:08

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Canyon Meadow 50k

8th place overall 2nd in Men’s 30-39 age group 5:45:08 31.1 miles (more to follow…)

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Awesome. trailrunningtv: Okay, this isn’t your average running bunch. Anton Krupicka, Dakota Jones, Max King, Andy Symonds, Anna Frost and others all got together over the Transvulcania / Zegama week to share their passion… (Source: http://www.youtube.com/)

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Running…

Ran 26.57 miles last night. Saw all kinds of wildlife up on the Bay Ridge Trail- in order; deer, goats, more deer, feral cat, baby possum, skunk, another feral cat, baby coyote and a raccoon. I took BART to the … Continue reading

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Where you been?

I see it’s been almost a month since I’ve updated. I have been training, albeit pretty easy by cutting back on the miles a bunch, gonna do a half marathon next weekend before an intense 3 weeks of mileage building … Continue reading

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Race Report (2012 Grizzly Peak Marathon)

I thought I’d get out for a run today but I’m still too sore. So, a race report instead. Okay, I guess I’ll start from the beginning. I woke up about 5:15 AM, I wanted to eat as much as … Continue reading

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Of course my eyes are on my finishing time. Of the 50 folks that started the marathon, 16 DNF’ed. The course was that hard, it was all anyone was talking about at the finish. I’m ready for my next marathon; … Continue reading

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Grizzly Peak Marathon

4:51:53 6,389 feet of climbing. I finished 9th overall. 2nd in the men’s 30-39 age group. I got a medal. Actually I got 2 medals. Pics and official links to follow.

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T-minus 2 days…

..until my first full marathon. For those just tuning in, I’m running a full on trails this Saturday. Here’s some more from my training log; let’s pick up where we left off: 3/22 – 7.06 miles with 1,247 feet of … Continue reading

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