Tag Archives: oakland

Muscle Milk Woodsy

Muscle Milk put on a 7-mile trail race at Joaquin Miller park in Oakland yesterday. It was a tough course (for those that ran the full length), they managed to pack in ~1600 feet of climbing in that amount of … Continue reading

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Sequoia Bayview & Fern Ravine, Joaquin Miller Park #trailrunning #trails #oakland (at Joaquin Miller Park)

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Rest days are no fun…

Taking today off, ran 13.6 yesterday. At least I think it was 13.6- my iPhone actually completely ran out of juice at 13.4- first time I’ve ever run and my legs had more battery power than my device. It was … Continue reading

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Last night’s run

That’s really all there is to say right now.

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Where you been?

I’ve been running! I guess I need to recap my last week since I posted. Sunday – 10.55 miles… …at Redwood Regional, with about 2400 feet of elevation change (damn Runmeter GPS app only accounted for 6.86 miles and like … Continue reading

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