Tag Archives: running

January Training Log

Year-to-Date Distance 169.3mi Time 30hr 37m Elev Gain 22,736ft Runs 19

Posted in Training Logs, Uncategorized | Tagged , , , | Leave a comment

LCHF

I’m on Day 3 of this low carb high fat diet. I kept seeing those Vespa ads in Ultrarunning Magazine (as well as Trail Runner and others) and their motto “Fat is your fuel” I’m kinda intrigued. I think there’s … Continue reading

Posted in Nutrition, Uncategorized | Tagged , , , , , | Leave a comment

Flying through the redwoods this morning.

Posted in Pictures, Uncategorized | Tagged , , , , | Leave a comment

2013 Race Schedule

…has been finalized, and here it is (dates subject to change): January – just training, building the base back up. February – 50k, Feb. 23rd @ Lake Chabot, Castro Valley, CA (Inside Trail’s Chabot 50k) [link] March – more training, … Continue reading

Advertisement

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

My first DNS…

I Did Not Start today’s Epiphany 50k race- this head cold won’t seem to go away. I was really looking forward to my first “fat ass*” race, but with the coughing and the snot and the fact that I haven’t … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Guess how many miles I ran in 2012? Hint: it’s equal to 3,356 kilometers.

Posted in Pictures, Uncategorized | Tagged , , , | Leave a comment

Running trails in western Massachusetts for the next week. Yep, lots of snow!

Posted in Pictures, Uncategorized | Tagged , , , , | Leave a comment

Epic Run – Christmas Edition!

Another epic run today, this one from the edge of the Redwoods (Pinehurst Rd & Canyon Rd) to the top of Rocky Ridge through EBMUD lands and back on the same trails. 10.65 miles each way (21.6 miles @ 3:35:59) … Continue reading

Posted in Epic Runs, Uncategorized | Tagged , , , | Leave a comment

Redwoods Rain Run 12-22

Just gonna post all these pics first and then give some brief commentary at the end. I started at Skyline Gate and did the West Ridge -> French -> Orchard -> Bridle -> Stream loop (7.89 miles) in 1:29:13 (+1,129 … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Lake Sonoma 50…

…April 13th, 2013. Just registered. Then I saw the entrants list. Scary good runners gonna be there. Timmy Olson, Hal Koerner, Anna Frost, Nick Clark, Miguel Heras, Ryan Sandes, Emelie Forsberg, Jacob Rydman, Rickey Gates, Stephanie Howe, Victor Ballesteros, Erik … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment