Tag Archives: training

Update: Training Log

I haven’t updated since the last race (Jan. 28th’s Steep Ravine). So, here’s the training log since then: 1/29 – rest 1/30 – 7.04 miles 1/31 – 4.73 mi (speed workout on Oakland Tech’s track) JANUARY TOTALS – 165.94 miles, … Continue reading

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2012 Training Log (so far…)

Okay, so I was challenged to run the Steep Ravine 30k race up in Stinson Beach on the 28th of January by my homie Errico (who ran with me the last race). Here’s what I’m in for: Steep Ravine Trail … Continue reading

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Since we last spoke…

…here’s a quick look at my training log for the past week (give or take a few days). Dec 18th – 13.6 miles (all road, ran 3.5 of those around the lake with Cameron) Dec 19th – rest (could’ve ran, … Continue reading

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