Tag Archives: ultrarunning

LCHF

I’m on Day 3 of this low carb high fat diet. I kept seeing those Vespa ads in Ultrarunning Magazine (as well as Trail Runner and others) and their motto “Fat is your fuel” I’m kinda intrigued. I think there’s … Continue reading

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2013 Race Schedule

…has been finalized, and here it is (dates subject to change): January – just training, building the base back up. February – 50k, Feb. 23rd @ Lake Chabot, Castro Valley, CA (Inside Trail’s Chabot 50k) [link] March – more training, … Continue reading

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My first DNS…

I Did Not Start today’s Epiphany 50k race- this head cold won’t seem to go away. I was really looking forward to my first “fat ass*” race, but with the coughing and the snot and the fact that I haven’t … Continue reading

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Lake Sonoma 50…

…April 13th, 2013. Just registered. Then I saw the entrants list. Scary good runners gonna be there. Timmy Olson, Hal Koerner, Anna Frost, Nick Clark, Miguel Heras, Ryan Sandes, Emelie Forsberg, Jacob Rydman, Rickey Gates, Stephanie Howe, Victor Ballesteros, Erik … Continue reading

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Western States 2013?

I just applied for entry into the lottery, so here we go… …I’ll find out December 8th if I’m in. I have about a 10% chance. http://www.ws100.com/ I have back up races if I don’t get in, I’m definitely running … Continue reading

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Lake Chabot 50k…

5:38:53 (new 50k PR by 1:49)10:54 per mile 27th overall 10th men’s 30-39 Splits: first 13.1 mile loop- 2:09:53 (9:55 per) 2nd 13.1 mile loop- 2:33:19 (11:42 per) 3rd loop (4.9 miles)- 55:41 (11:22 per) Got stung by 4 bees … Continue reading

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It’s on!

I said I was going to take the rest of the year off (after the 50-miler) but that’s an unreasonable thing to say because I’m completely hooked now. So, this is happening on Saturday and I’m going to do the … Continue reading

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Here I am at the Sibley Aid Station on the return (~mile 34). Feeling pretty good right here! Just keep moving!

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Dick Collins Firetrails 50 Miler- 10:53:42 chip time (10:54:23 gun time). I qualified for Western States, now I just gotta win the lottery (I have a 10% chance).

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