Author Archives: jimmy76mac

My Favorite Records, 2011

I think a lot of us former music writers never really stop being music writers, sometimes I miss being able to recommend a bunch of albums every December for folks to check out (I do not miss CDs showing up … Continue reading

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Rest days are no fun…

Taking today off, ran 13.6 yesterday. At least I think it was 13.6- my iPhone actually completely ran out of juice at 13.4- first time I’ve ever run and my legs had more battery power than my device. It was … Continue reading

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Lake Chabot Trail Run, Nov. 5th, 2011 Half Marathon 1:48.28 12th place overall 2nd in Men’s 30-39 division 8:21 per mile

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Full moon run #2 (12-10-11)

Got myself a headlamp, got a running partner and hit the Redwoods late Saturday night and did some really fun trail running in the last full moon of 2011. Started at the aptly named Moon Gate on Skyline, dropped down … Continue reading

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Listen to this.

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Last night’s run

That’s really all there is to say right now.

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Where you been?

I’ve been running! I guess I need to recap my last week since I posted. Sunday – 10.55 miles… …at Redwood Regional, with about 2400 feet of elevation change (damn Runmeter GPS app only accounted for 6.86 miles and like … Continue reading

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Yeahhhhhh!

Felt pretty good today, only my fourth day back running since being sidelined with that weird back injury. Did Redwood Regional from the Skyline staging area, starting on East Ridge Trail to Phillips Loop to Eucalyptus, down to Stream, up … Continue reading

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First Day back (yesterday)…

Yeah, sorry no update yesterday- I actually got a run in, first one in 13 days. Some mild aching on my lower left side, sort of feels like it’s in my hip now, but nothing too serious. Just annoying and … Continue reading

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Two More Days… (crossed fingers)

Went to the chiropractor again today. She says I’m close to 90%, she’s giving me the okay to resume running- provided I am pain-free and have 100% full range of motion. So I’m crossing my fingers that it will only … Continue reading

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