This gallery contains 2 photos.
Yes! This is one of my favorite places in the entire world to run, I think the bottom shot is from the Columbine Trail, the second greatest single track I’ve ever run on (the SCA in Marin is #1). I … Continue reading
…post training logs! I swear I have a race in like 2.5 weeks. That’s what all the following stuff is about. Let’s pick up where we left off: 3/8 – 6.74 miles, group run at Tilden with Pat, Jamison & … Continue reading
Since we last spoke… 2/19 -6.93 miles, was supposed to be a rest day but I really wanted to run. 61.81 miles for the week of Feb 13th-19th 2/20 – 6.84 miles, ran from Sibley Staging Area to Tilden’s Steam … Continue reading
Here’s the last 10 days or so since I last updated my training log 2/9 – night group run at Redwoods; 7.14 miles 2/10 – rest day 2/11 – 18.42 miles; Redwoods, started at 6:05 am; headlamp’d it for the … Continue reading
…was a 3 hour, 11 minute and 8 second romp through the Redwoods that started at 6:05 AM in the pitch blackness with a glorious fog replete with periods of rain and mud. Did the first big loop of ~11.3 … Continue reading
I haven’t updated since the last race (Jan. 28th’s Steep Ravine). So, here’s the training log since then: 1/29 – rest 1/30 – 7.04 miles 1/31 – 4.73 mi (speed workout on Oakland Tech’s track) JANUARY TOTALS – 165.94 miles, … Continue reading
…totally kicked my ass. Probably because I ended up running an extra mile or so (damn confusing trail markers!) before some runners coming down the switchbacks into Muir Beach were like “you’re going the wrong way!” So I turned back … Continue reading
Yep. I realized I haven’t updated a training log since the 11th, so here’s tricks since then: 12th – 7.29 miles (Thursday night group run in the Redwoods) 13th – rest 14th – 6.76 mi (Redwoods, AM) 15th – 15.03 … Continue reading
This gallery contains 2 photos.
Yes! This is one of my favorite places in the entire world to run, I think the bottom shot is from the Columbine Trail, the second greatest single track I’ve ever run on (the SCA in Marin is #1). I … Continue reading
…and it felt great. Got a little bonky around mile 11 again (seems to be my “trouble” mile) but fought through it. Did the Redwoods, it was muddy as all hell and rained off and on throughout the 2 hour … Continue reading
Shit. I just realized I inadvertently named my blog the same as the Bryon Powell book (his ultimate guide to ultramarathon running). Damn. It must have been buried deep in my subconscious; I’m glad there’s no cease-and-desist orders coming my … Continue reading