Tag Archives: running

2012 Training Log (so far…)

Okay, so I was challenged to run the Steep Ravine 30k race up in Stinson Beach on the 28th of January by my homie Errico (who ran with me the last race). Here’s what I’m in for: Steep Ravine Trail … Continue reading

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Rodeo Beach updated results

Okay, the official results are in- apparently I ended up with a faster time but lower place than previously reported, I shoulda just stayed quiet until I got the final official results. Here we go: Bib # 616  James Mccaffrey … Continue reading

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Rodeo Beach 20k yesterday…

The company that hosted the event (Pacific Coast Trail Runs) hasn’t posted the results online yet, but I was able to see the unofficial results as they were posting them yesterday as folks were finishing the race. 20k (12.4 miles) … Continue reading

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Since we last spoke…

…here’s a quick look at my training log for the past week (give or take a few days). Dec 18th – 13.6 miles (all road, ran 3.5 of those around the lake with Cameron) Dec 19th – rest (could’ve ran, … Continue reading

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Rest days are no fun…

Taking today off, ran 13.6 yesterday. At least I think it was 13.6- my iPhone actually completely ran out of juice at 13.4- first time I’ve ever run and my legs had more battery power than my device. It was … Continue reading

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Lake Chabot Trail Run, Nov. 5th, 2011 Half Marathon 1:48.28 12th place overall 2nd in Men’s 30-39 division 8:21 per mile

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Full moon run #2 (12-10-11)

Got myself a headlamp, got a running partner and hit the Redwoods late Saturday night and did some really fun trail running in the last full moon of 2011. Started at the aptly named Moon Gate on Skyline, dropped down … Continue reading

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Last night’s run

That’s really all there is to say right now.

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Where you been?

I’ve been running! I guess I need to recap my last week since I posted. Sunday – 10.55 miles… …at Redwood Regional, with about 2400 feet of elevation change (damn Runmeter GPS app only accounted for 6.86 miles and like … Continue reading

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Yeahhhhhh!

Felt pretty good today, only my fourth day back running since being sidelined with that weird back injury. Did Redwood Regional from the Skyline staging area, starting on East Ridge Trail to Phillips Loop to Eucalyptus, down to Stream, up … Continue reading

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